Sport Improvement Hypnosis and Sports Hypnotherapy from Grantham
Hypnotherapy for All Sports and Performance Enhancement
Master your mind, master your sport
Performance Anxiety
Using Hypnotherapy for Sports Performance from Grantham and ‘getting in the zone’.
Athletes and sporting people might be highly confident in their ability to perform but feel that something is still missing. Some describe this as a ‘winning edge’ or being in the ‘zone’ – basically, being highly focused and driven in that all important moment.
Help is at hand.
Michael was commissioned for `Performance Hypnosis` for a National Olympic Team competing at the Sydney 2000 Olympic games and did similar work for them again at the 2004 games in Athens and later in Beijing. He has worked with some of the leading and most successful top international athletes and in some cases world champions in their sport to help them achieve the winning edge.
Hypnotherapy helps with athletics, golf, running, cycling, tennis, badminton, squash, football, rugby, cricket, boxing, karate, snowboarding, skiing, table-tennis, darts, snooker, swimming, diving, sailing and rowing, horse riding and racing, and most other sports including all Endurance Sports.
Every athlete has internal resources. Accessing these inner resources and putting them to good use is often the advantage successful athletes have.
So why not you ?
Hypnotherapy for Sports Improvement and Performance
Sports Hypnosis works on the principle of the mind-body connection. Applied hypnosis and performance hypnotherapy is often used by top international sports people such as athletes, golfers, tennis players, cricketers, rugby players, in the martial arts, by boxers and soccer players, in fact all sports performances can be enhanced greatly by hypnotherapy for sports performance to gain the winning edge.
Sportspeople like one of Britain’s most successful professional surfers, Russell Winter – Australian pole vaulter and Olympic gold medalist, Steve Hooker, – Vince Hancock, an American shooter and Olympic athlete who won the gold medal in the men’s skeet at the Summer Olympics 2012 in London, the boxers Frank Bruno, Steve Collins and Nigel Benn, the golfer Ian Woosnam and the ex England cricket captain Mike Brearley all use Sports Hypnosis because it works.
Also visit the Sports EFT page
The Olympic Power of Hypnosis ~ Hypnosis helps sports performance
Hypnosis and NLP and mental or autogenic training is being used in sports enhancement and martial arts for a very long time and continues to be.
The use of hypnosis for sports improvement has been used extensively by the USA and Russia.
In the 1956 Melbourne Olympics, the Russian olympic team worked with 11 hypnotists to develop their skills.
- Competition nerves or pre-performance anxiety
- Visualising success
- Performance enhancement
- Motivation for training and competition
- Building self confidence
- Improving focus and concentration
- Overcoming mental blocks
- Managing emotions
Sports Hypnosis from Grantham serving Nottingham, Derby, Leicester, Lincoln, Stamford, Sleaford, Grantham, Newark, Rutland, Oakham, and Peterborough.
Twelve out of twenty Australian Olympic swimmers named in one Olympic team used hypnotic recordings for two months prior to the games.
British Olympian Shot Put Champion Alison Rodgers used hypnosis to help find where she wanted to go in her sport.
It has been used and continues to be used in soccer, athletics, golf and boxing very much to programme a winning mind set.
Many great champions use hypnotic techniques to improve performance along with other scientific technology to improve their performance.
- Eliminate Hesitations
- Increase Endurance
- Focused Attention
- Develop Motivation
- Increase Determination
- Improve Performance
- Release Competitive Anxiety
- Overcome Mental Blocks and Barriers
- Improve Your Personal Style
- Increase Your Confidence
- Rehearse Success
The key techniques for success that can be learnt from sports hypnosis.
Hypnosis and Sports EFT can often help individuals access the ‘zone’ and engage an athlete’s mind in a positive way to help them focus on their goals and achieve them.
- Focus on success and strategy
- Reinforce self-belief
- Maintain healthy habits
- Mental imagery
- Recovery from Injury
EFT’s success and strength for improving sports performance has been lauded by many athletes. I have taught them EFT myself, and witnessed it many times from them. From professional kickboxers to premier league soccer players to professional dancers, they’ve found that there’s a layer of anxiety that holds them back from doing their best.
EFT quickly removes that anxiety, allowing their full ability to come through.
EFT can help eliminate the limiting beliefs that hold them back, control the anxiety that distracts their attention from high performance, and build a strong new self-image of themselves.
Also teaching them Positive EFT adds to all this, and gets them in the zone very quickly ~ Michael
HOW MICHAEL AND ELEVATED THERAPY CAN HELP
Using hypnotherapy for sporting performance can mean the difference between winning and not.
It can reduce stress chemicals and bring the body back to balance.
Hypnotherapy can give you the mental edge you need to win by focusing your mind and bringing you back into the zone. All this helps you to put aside distractions where winning becomes your full focus.
Hypnosis can also help sports people and athletes manage pain and injuries better by using specific mental skills and maintaining a positive growth mindset, where subsequently injured athletes can position themselves in a stronger place for recovery.
Hypnosis can also help these athletes return to training and competition speedily, coupled with the right medical care. This is something which can be very important for athletes competing at the highest levels where otherwise they can be out of action for a while.
You don’t have to be a professional athlete to have hypnosis for sporting performance. Whatever your ability, age, level or sport, or if you have a disability – hypnotherapy can help you to improve your sporting performance and succeed on your terms.
Make an appointment with Dr. Michael Millett
To make an enquiry or book with Michael at “Elevated Therapy” in Grantham`s Town Centre, give him a ring on Tel: 01476 568800 or alternatively complete your details and message in the enquiry form to the right.
Following this he will endeavour to contact you as soon as possible.
- Michael is 10 minutes walk from Grantham Railway Station.
- Free and secure off-road parking is available.