Hypnotherapy for claustrophobia can reopen the enclosed spaces
Hypnotherapy for Claustrophobia
Claustrophobia is the fear of being trapped with no escape
Claustrophobia is when the affected person gets intensive fear or stress about confined places or becoming caught with no escape, and feeling trapped.
Men and women experience claustrophobia in many different ways and to different degrees. Some individuals are not comfortable in enclosed or small places, some individuals `freak out` at the thought about a scenario they recognise as making them feel claustrophobic.
It is a very common fear or phobia which affects a person’s quality of life tremendously. When it comes to the numerous typical instances that could trigger claustrophobia, you start to work out precisely how small a chance the affected person has to avoid the anxiety. In addition to the avoidance of planes or perhaps lifts, some people by way of example, experience claustrophobia in crowds, when simply being hugged or even when dressing in tight fitting garments can trigger it.
People with claustrophobia can have their quality of life decreased significantly through their claustrophobia.
Whenever an upsetting experience happens in an enclosed area, we do not often realise that it has had an effect on us until eventually we’re in a very similar scenario just as before and discover ourselves feeling panicky. Usually, following the initial experience the unconscious recalls the feeling and so the strategy is duplicated once the scenario transpires again.
Worry people have with regards to the anxiety occurring again (as in an anticipated worry), can also be a crucial challenge with all phobic disorders, and add to the whole thing. When we know that a particular situation can cause us anxiety, the negative feelings are unavoidable when we’re subjected to the situation, since we fret in advance about how we are going to feel.
Although we may consciously attempt to battle the behaviour, the ideas are subconsciously ingrained.
The subconscious is much more powerful than the conscious mind, so it can frequently overpower conscious and logical thought processes.
Plenty of us desire to free ourselves of claustrophobia, not merely for ourselves but for our loved ones too. Phobias are often learnt by the child through the behaviours of individuals close to them.
NLP (Neuro Linguistic Programming), EFT and hypnotherapy used in combination is the best treatment for claustrophobia. A combination of subconscious (hypnotherapy) and conscious (NLP) treatments, and EFT to reduce the stress and increase the ability to go toward the feared object supplement each other and create a three pronged method of dealing with the fear.
Having hypnotherapy with Michael creates the ability to discover your subconscious mind and discover the origin of your claustrophobia, the genesis event. If you are in a position to determine the primary cause, you can address it, and subsequently eliminate it fully. When inside the hypnotic state you possess the opportunity to obtain a higher state of awareness and access your subconscious mind, Michael makes it possible to make this happen.
EFT and `Forensic EFT` can also be used to find your Core Issue which is the body/mind original memory which generally started the fear and anxiety, and then gets triggered repeatedly, and causes the echo events to happen from that moment forth. Once the distress you associate with this memory is evolved and eliminated, it becomes much more difficult for you to access and feel the anxiety and panic.
NLP studies your thoughts, your communication and the patterns linked to how you feel and your subsequent actions. Hypnotherapeutic approaches take advantage of NLP to assist the identification of the phobia and its underlying cause along with your recovery from this phobia.
Following hypnotherapy in Grantham, the anxiety should have already been resolved, and you can start to savour life without getting affected by claustrophobia any longer.
Of the many treatments Michael and Elevated Therapy provides, resolution for phobias is one of the most popular.
Michael Millett, a qualified professional hypnotherapist from Elevated Therapy International, said “In my work with people who experience phobias, I have found that the key to eliminating the symptoms is to find the cause and neutralise it. Often, the conscious mind cannot make the connection between the event in the past and the experience of fear in the present moment. My work addresses this by bringing this to light, and dealing with this `genesis` past event of fear”.
Elevated Therapy has been established since 1995 in London and relocated to Grantham in 2012.