Hypnotherapist in Grantham
Children and Anxiety
Hypnotherapist in Grantham.
Anxiety and panic affects people physically, on an emotional level and mentally, and is a form of stress. Anxiety isn’t a uniquely adult issue. Children can also suffer anxiety, commonly as a result of worrying about the future. Feelings of lack of control are a common factor in tension and anxiety, and so children, with their limited independence, can be very vulnerable.
The ways anxiety can impact on children
Most people go through phases of tension and anxiety during their childhood and that is fairly normal. These phases are for the most part temporary and harmless with no lasting problems. For some children, however, anxiety can become a commonplace and consistent response to daily events, and this is where it turns into a problem.
Just like adults, children can be influenced by anxiety attacks in a variety of ways. Some may find they become dizzy or have sweaty or shaky hands, rapid heartbeat and difficulty breathing.
Sources of panic and anxiety for children can include school, where there is a demand to perform, as well as social problems, such as bullying, making friends or domestic unrest. Childhood needs to be a time of discovery, exploring and growth for children, so prolonged periods of anxiety and panic can be very damaging as they can lead to social disengagement, fear and reduction in confidence. It can cause avoidance of any situation that they perceive as dangerous. Previous memories where they were bullied in school may create feelings of panic about going to school for example.
Left unchecked, anxiety symptoms can begin to snowball – social alienation, lack of focus and disturbed sleep can erode self esteem and lead to self destructive habits, including smoking cigarettes, drinking or drug abuse. Early detection and supportive treatment are consequently vital to minimise the effect on later life.
Healing anxiety and panic in children
When a child is suffering from anxiety attacks, it is likely that the behaviours will be brought on as a result of the beliefs held at a subconscious level which is where hypnotherapy specialist techniques come into play. Hypnosis in Grantham is a great way to treat anxious feelings in children, because it helps them address their subconscious thought processes and feelings.
Some children cannot articulate how they are feeling, or they are not self aware enough to realise exactly what it is they are feeling. Hypnosis looks at how a child views and feels about his or her daily life. Kids are more open to hypnotherapy than adults, as they are more likely to enjoy daydreaming than adults and have active imaginations. Hypnosis is our natural learning state, which children use regularly, so they normally relax and genuinely feel comfortable very quickly. When in trance, children are free to let their creativity run wild. Their powerful imagination lets them employ creative visualisation to beat their tension and anxiety.
During a hypnosis session, the hypnotherapist is likely to ask the child about what is happening in their life and what he or she would consider to be scary or stressful components of it. Once the cause is determined, the panic or anxiety in children can be addressed through the elimination of this cause and helps them to produce more appropriate beliefs.
Dr. Michael Millett from Elevated Therapy International based in Grantham, Lincolnshire, a hypnotherapist in Grantham explained why in his view hypnosis is extremely effective in the treatment of anxiety in children
Children are great to learn relaxation techniques, and work with mental images—similar to a daydream or fantasy to produce the desired change in behavior, anxiety level, or symptom intensity to gain control to achieve the desired changes.
Elevated Therapy has been established since 1995 in London and relocated to Grantham in 2012.
Here are Elevated Therapy’s Hypnotherapy Specialities for the people of Grantham:
- Stopping Smoking
- Self Esteem
- Irritable Bowel Syndrome (IBS)
- Weight Loss and Management
- Gastric Band Hypnosis
- Life Coaching
- Fears and Phobias
- Panic Attacks
- Insomnia and Sleeplessness
- Social Phobias
- Public Speaking
- Eating Disorders
- Obsessive Compulsive Disorder. OCD
- Infertiltiy (unexplained).
- Improving Sports Performance
- Nail Biting
- Pain Relief and Management
- Medical Procedures
- Premature Ejaculation
- Hot Flushes
- Shyness and Lack of Confidence
- PMS and Menstrual Pain
- Panic Attacks
- Inner Child
- Children`s Hypnotherapy
- Skin Problems
- Exams Stress
- Past Life Regression
- Goal Setting
- Holistic Hypnotherapy