Power of Three Technique

THE POWER OF THREE TECHNOLOGY
FROM ELEVATED THERAPY INTERNATIONAL – Released 2001

power of three healing technique

Cumhacht an Triúir ~ THE WHOLISTIC TRINITY

Power of 3 EFT Techniquestill very popular with so many therapists, practitioners and their clients across the world !!! Power of Three EFT Technique

 

DECLARING AND RATING THE PROBLEM OR ISSUE

Identify a SPECIFIC emotional or physical problem or issue. Focus on and name the emotion you are feeling, such as “anger,” “guilt,” or “sadness.”
If you cannot name the specific feeling, just call it “this emotion,” or “this problem.”
Physical pain and discomfort can also be treated with The Power of Three.
Simply describe the problem as this “throbbing headache,” “sharp / dull pain in my lower back,” or “arthritis pain in my right shoulder.”
You can also choose a symbol to represent the problem and call the problem “this symbol” or by whatever name the symbol is.
This makes a connection between unconscious symbolism and the conscious mind.
A symbol can be a name, term, picture, object which is familiar in daily life, yet can have other connotations besides its conventional and obvious meaning.

Next, rate the INTENSITY of the problem on a scale from 0 to 10, with 10 being the most intense and zero being no intensity at all.
This scale from 0-10 is called the SUDs (Subjective Units of Disturbance) and this scale is used with The Power of Three Procedure.

MENHIR
This is a ‘Celtic’ word for a single standing stone or megalithic monument of prehistoric origin found either alone or collectively in lines or circles or cromlechs and henges. The size and proportion vary greatly from several inches to over 60 feet in length.
Best examples are those stones found at Stonehenge in England and throughout Ireland.

power of three eftPower of ThreeFIRST MENHIR (THE MIND)

There are three parts to The First Menhir:

1. Choose your first standing or sitting position to do the procedure in and go there.
2. Repeat the Declaration below 3X while…
3. Continuously massaging one of the Sore Spots with the full palm of the hand.

The First Menhir Declaration follows the format of acknowledging that you have a problem by declaring it and then affirming self-acceptance.
The First Menhir Statement is, “Even though I (have, feel this problem, hold this symbol), I wish I could deeply and completely accept and love myself and forgive myself for taking this on.”
It doesn’t matter whether you believe the affirmation / declaration or not,
just say it three times whilst massaging one of the sore spots.

Power of ThreeSECOND MENHIR (SPIRIT)

There are four parts to The Second Menhir:

1. Go to your second standing or sitting position to continue the procedure in.
2. Repeat the Second Menir Statement below again 3X while…
3. Continuously tapping on the Karate Chop Point with the full palm of the opposite and dominant hand (raise your hand above your head doing this as in reaching up if you can and also looking up – you may experience very strong emotion in the Second Menhir and feel very tearful).
4. After saying the statement three times – take a full breath in and exhale slowly and fully to the end (do not force the exhale).

The Second Menhir Statement is, “I turn this (problem or symbol) over to the (Universe / or God / Goddess / The Source / or Higher Self / or Spirit) to transform it and to transform my relationship to it and never take it back or passively receive it back.
Even though I (have, feel this problem, hold this symbol), I wish I could deeply and sincerely love and acknowledge myself without any more judgement.”

Cumhacht an TriúirThe Power of ThreeTHIRD MENHIR (THE BODY)

There are once again four parts to The Third Menhir:

1. Go to your third standing or sitting position to continue the procedure.
2. Repeat the Third Menir Statement below (once only) while…
3. Continuously tapping on the Under The Eye Points with both hands. These points are on the centre of the bone under each eye (in line with the pupil). Tap with two or three fingers from both hands at the same time on the two points just enough to stimulate the energy; don’t tap hard enough to harm yourself.
4. After saying the statement once only – take a full breath in and exhale fully and slowly to the end (do not force the exhale) and bring both hands to the chest or heart in a loving and nurturing gesture of completion.

The Third Menhir Statement is, “I release this (problem or symbol) from all the cells in my body and mind right down to atomic level and subsequently remove it from the very core of my being. I welcome and accept my (divine blueprint of wholeness or / perfect freedom) and this positive shift and change.”

Power of Three

You may need to memorise the statements in each Menhir or have someone to guide you through them.

the Power of 3 Energy Therapy Protocol

Once a full Power of Three treatment is complete, focus on the emotion or physical problem you were addressing.
Rate the intensity of the ORIGINAL problem or issue on the 0 to 10 scale. Then compare this number with the original rating before you did the Power of Three.
You will either feel COMPLETE relief, PARTIAL relief, or NO relief.

If you have COMPLETE RELIEF, you experienced, in a few moments, the Power of Three! On the conservative side, a few more full treatments may help the effectiveness of the process, make you more positive and confident and ensure that the original problem will not return.

When there is PARTIAL RELIEF in the level of intensity, the REMAINDER of the problem needs to be addressed with another Power of Three Treatment.

In the subsequent treatments, it is important to adjust the Statements in each Menhir to address the rest of the emotion or feeling.
Say in the First Menhir position: “Even though I STILL have some of (this feeling / problem, symbol), I wish I could deeply and completely accept and love myself and forgive myself for holding on to it.” 3X

In the Second Menhir position say, “I turn what is left of this (problem or symbol) over to the (Universe / or God / Goddess / The Source / or Higher Self / or Spirit) to transform it and to transform my relationship to it and never take it back or passively receive it back.
Even though I still have some of (this feeling / problem, symbol), I wish I could deeply and sincerely love and acknowledge myself without any more judgement.” 3X

In the Third and Final Menhir position say: “I release all that is left of this (problem or symbol) from all the cells in my body and mind right down to atomic level and subsequently remove it from the very core of my being. I welcome and accept my (divine blueprint of wholeness or / perfect freedom) and this positive shift and change.1X

The Power of Three Energy Therapy Protocol

Do as many Power of Three treatments as necessary until the intensity of your problem is a zero.

The Power of Three Energy Therapy Technique

This threeness or triad has always been considered sacred – like oneness. These properties and attributes are manifested in the Power of Three Treatment from Elevated Therapy International (www.elevatedtherapy.com) which of itself is the inevitable expression of a principle through positive intention which makes the impossible possible, and an archetypal fact, that solidifies in a series as a representation of ideas and energies that materialise in magical, mysterious fashion while obeying precise universal laws which the numerical codes and their geometrical correspondences symbolise through inputting kinetic energy onto specific meridians.

Power of Three

 

 

Please Note: There are further developments in this work where I use `Advanced Patterns` of the Power of Three (Cumhacht an Triúir) and sometimes combine it with “Elevated Energetic Words of Power for Self-Transformationin session with people.

Copyrighted: This material is Copyright to Elevated Therapy International.
It may be used and printed for private home use by all.
However, it may NOT be printed or used on other web sites without prior permission and clearance from Dr. Millett and Elevated Therapy International.
It can be freely linked to at this page from other web sites.

 

Disclaimer: Elevated Therapy International maintains this web site to enhance public access to help and information and its initiatives and therapy and personal development in general. Its goal is to keep information timely and accurate and ultimately empower people. Any person with medical, deep or complicated emotional, psychological and / or spiritual issues should should seek professional help, medical intervention or personal counselling, healing or therapy face to face immediately and not use the information on this site instead of that.
Elevated Therapy International and Dr. Michael G Millett accepts no responsibility or liability whatsoever with regard to the information on this site.
Those who want to discuss the use of the Power of Three for a specific emotional or physical problem with Dr. Millett are referred to the variety of services on offer on the web site, such as Telephone Work, Skype or the making of an appointment to see him in person. Dr. Millett is not a medical doctor.

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